Choosing a birth control method can be difficult, but if you're looking for something that lasts years, an IUD is the way to go. It's an efficient device that enters the uterus during a simple and quick in-office procedure.
However, the IUD insertion, although quick, can be a little uncomfortable, especially if you don’t know what to expect. Understanding the procedure helps you prepare for a seamless appointment.
Monique Petteys, FNP-C, and The Women's Center at Life Point Medical team provide various women's health services, including birth control options. Monique helps you choose the right type of birth control for your needs and gives you tips to help the procedure go smoothly should you choose an IUD.
An IUD is a type of birth control method that prevents pregnancy with a small device that sits just inside the uterus. There are hormonal IUDs and copper IUDs, both of which work differently to prevent pregnancy.
Hormonal IUDs steadily release hormones over time to prevent ovulation, thicken cervical mucus, and thin the lining of the uterus to prevent pregnancy. All these things prevent the sperm from getting to the egg or implanting in the uterus.
Copper IUDs work similarly, except they don't contain any hormones. Sperm don't like copper, which keeps them from swimming into the uterus to meet an egg. Copper may also thin the uterine lining, making it difficult for a fertilized egg to implant itself.
Both IUD options are quite successful in pregnancy prevention, with the bonus of not having to worry about it for several years.
The process of IUD insertion is straightforward and usually only takes a couple of minutes. Before the procedure, Monique tells you what happens during the insertion. She ensures you aren’t pregnant before going forward with the IUD.
You need to undress from the waist down and change into a gown for the insertion. Monique has you lie on the table with your feet in the stirrups, just like you would for your yearly GYN exam.
When you're ready, Monique carefully inserts a speculum into your vagina and opens it to see into the cervix. The speculum is typically cold, so prepare yourself for the temperature change.
Once the speculum is in the vagina and she can see the cervix and opening of the uterus, Monique uses a special inserter to place the IUD into the uterus and removes the inserter. She removes the speculum, and you can get dressed and go home.
During the procedure, it's common to feel cramping or discomfort, but it usually goes away shortly afterward. If you're concerned about pain or discomfort, Monique can give you a numbing cream inside the cervix before placing the IUD.
When you're ready to take the next step in preventing pregnancy with an IUD, there are a few things you should know. The IUD insertion can cause some cramping and discomfort. Still, there are some tips Monique offers to make it a better experience, and they include:
Deep breathing, distraction, and closing your eyes are all ways to relax during the quick procedure. Relaxation techniques take your mind off any discomfort and help your muscles and body loosen up for less pain.
The time just after your period is typically the best time for an IUD insertion because your cervix is more relaxed and open. You also don't have to worry about painful period cramps during the procedure like you would if you went right before or during your menstrual cycle.
Anti-inflammatory medications are a great option if you're worried about pain or cramping before the procedure. For optimal relief, take over-the-counter medications an hour or so before the appointment.
Although a support person may not help physically with IUD discomfort, they can be an excellent addition to any anxiety you may have about the procedure. It's often soothing to have someone with you before and after the procedure who can support your needs.
A few deep breaths go a long way regarding the IUD insertion procedure. As soon as the speculum goes in, take long inhales and let them out slowly. Deep breathing helps you relax your mind and body.
To learn more about our IUD options, call the Women's Center at Life Point Medical today, or request a consultation using our online scheduling tool.
